Hei kjære kvinne,

Mitt navn er Tamara, jeg er italiensk og jobber som en traumeinformert bevisst doula i Oslo-området. Jeg hjelper internasjonale familier og utenlandske kvinner til å få en mindre fryktinngytende og smertefull fødsel og forebygge fødselsdepresjon.

Min helhetlige tilnærming gir deg støtte som ser på hele mennesket og tar hensyn til ditt fysiske, emosjonelle, sosiale og åndelige velvære. Jeg gir deg min fulle individuelle oppmerksomhet, faktisk velger jeg å bare ha én fødende kvinne om gangen.

Gratis Konsultasjon
Bestill Behandling

Med min støtte vil du...

  • Få svar på alle spørsmål om graviditet og fødsel.
  • Lær hvordan du kan redusere smerte og frykt.
  • Motta en trinnvis fødselsplan og plan etter fødsel.
  • Føl deg trygg, bemyndiget og klar til å gjøre det som trengs.
  • Finn alle de barnebærende ressursene du trenger i Oslo.
  • Og jeg kan hjelpe deg med italiensk, engelsk og norsk, hvis du har en språkbarriere.

Du er ikke alene!

 

Jeg vil gå ved din side og ferdighetsfull støtte deg gjennom hvert øyeblikk av svangerskapet, fødselen og etter fødselen.

TANKER

Kommentarer & Anmeldelser

Tamara was the perfect doula. Attentive, committed, warm and knowledgeable...

Carola

Tamara was the perfect doula. Attentive, committed, warm and knowledgeable, Tamara really helped me throughout my fourth delivery. Throughout the entirety of the labour she never once left my side or chit-chatted with the midwife, she just helped relieve the pain by massaging my back and suggesting the most appropriate positions. Once the birth was over, she waited until we were settled in our room before she left. Once back home, she brought wholesome, home-made food lasting over a week. I was all in all very impressed with her.

Tamara is a sweet Moon Mother and a powerful healer

Anna Kristin

I attended Tamara’s Womb Blessing and Women’s Circle in 2019. She has a lot of knowledge and she holds space for spiritual community in Oslo. Tamara is a sweet Moon Mother and a powerful healer.

I’ve realized how important it is to learn more about your body and mind as a woman- in order to live to the fullest in harmony with nature-

Aina

Tamara is an amazing woman! She is always proposing new activities, coordinating people, and coming up with interesting things to learn or do in group meetings. I’ve realized how important it is to learn more about your body and mind as a woman- in order to live to the fullest in harmony with nature- all thanks to her. I really recommend Tamara.

My period adjusted after the Womb Blessing and healing

Kate

You mentioned during our session of Womb Blessing and Healing, that the work will adjust the menstrual period. I want to share with you that my period just came yesterday, which made it 26 days instead of 19-21 days how I’ve been having it for the past 3 months. So it seems your power worked for me! I’m very happy about this and very grateful. Thank you so much!

She guided me to remember and reconnect with my bodies and wisdom!

Johanna

After the Womb Blessing, I have been feeling a powerful connection and call from my womb. I have also been experiencing a creative burst and more confidence in my capacity to share my offerings with the world. It brought a lot of synchronicity and connected me to the old ways in which dragons were representations of the Earth’s energy lines and the womb revering cultures. Thank you Tamara for guiding me to remember and reconnect with this energy that I will take in my work with women to reclaim our bodies and wisdom!

I manage to stay present and deal with pain in a gentle way

Mey

I can say I had a conscious birth where I manage to stay present and deal with pain in a gentle way. All the things from the course “Conscious Birth” were very useful and breathing using vowels was the key for me.

The birth was a gentle home-birth as I hoped

Johanna

Thank you for the support in the Conscious Birth workshop. The birth was a gentle home-birth in water as I hoped for and no fear was present, just trust and surrender.

Special support for fathers

A Father

Thank you for being present. I felt safer especially in the most difficult moments.

Tamara’s Sleep Workshop is nothing like any other parenting workshop in Oslo

Ingeborg

Tamara’s Sleep Workshop is nothing like any other parenting workshop in Oslo. There is a lot of information that everybody should know. It must be spread as much as possible so that we can all get a good night’s sleep!

Freebie

En GRATIS 11-siders pdf for siste trimester av svangerskapet som veileder deg til å velge riktig mat for en enklere og mindre smertefull fødsel.

Gi & motta en gave

• For å få ekstra omsorg under graviditet og/eller etter at babyen er født (mor er utslitt, baby er prematur, det er ingen nære slektninger, …) • Å gi en velsignelse/avslutningsseremoni fra en vennegruppe • Fordi den planlagte hjelpen har ennå ikke kommet • Når en nybakt mor trenger kort «kriseintervensjon»-støtte for å hjelpe henne gjennom en utfordrende tid • Å gi henne en deilig avslappende massasje • Når en fødselsforberedende klasse er nødvendig • Å gi deg spesifikk støtte til babyens søvn.

Ta kontakt

La oss snakke om hvordan jeg kan hjelpe deg.
Det første møtet er gratis og uforpliktende.

tamara[at]naturalpowerofbirth.com

Gratis Konsultasjon



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